Category: Health Foods

Ah. We’re in more of the encyclopedia room. I figured we might as well find something interesting in a series or we might find something interesting that’s not in the series. Yeah. See, we got our great books down here. We got the Native or the American Indians. We’ve got the Vietnam Experience, the Jet Age. Pfister Steel.

I’m not going to read them all, because that’d just be repetitive, but let me move this bed out of the way a little bit. Let’s see what’s over here. Oh, yeah. Boom. Well, I’m up on the bed now. I’m not getting off. All right. Let’s see what we got. Oh. We got some decent books over here. We got the Attacks on the Press. That’s relevant.

We got, Age of the Customer. The Marketing of Evil. I wonder what … Sorry. I had to think. I saw the marketing and I was like, “Oh, that’s a marketing book.” No, it’s probably a religious book. Drucker on Marketing. Oh, yeah. There is a lot of marketing books in here. All right. Well, any which way, let’s look at … 81 Natural Cures. All right. 81 Natural Cures for Cancer, Diabetes, Alzheimer’s and More. All right. Let’s see what we got.

Nutrition and Healing. I forgot to say that part. All right. We got cancer. No, we don’t have cancer. Alzheimer’s and brain health. Mineral breakthrough with helping terminal … No. Brain health is always good, but I don’t have Alzheimer’s. Hart health. Diabetes. Women’s health. Energy and thyroid health. Yep.

Well, look at this over here, we got digestion and weight loss. Right? We’ve also got immune system and autoimmune disease or whatever that is. Men’s health too. Uh oh. Look at this one, “Become “King of the Bedroom” Again. Powerful three combo helps reverse erectile dysfunction.” I might have to do that one. Not right now, but later on. Excuse me.

Look at this. “Feeling fat? Irritable? No sex drive? “Female” hormone is wrecking your health?” Look at that. It’s in the book. I didn’t say it. Let’s do the energy though, because everybody … I always want to keep my energy levels up. “Keeping your energy levels from sagging, with this seriously misunderstood vitamin fix.”

Speaker 1:

Stomp out chronic fatigue and get your old … Get up and go. Sluggish and suffering? Doc says, you’re fine … No. Let’s do the … Right here. Keep Your Energy Levels From Sagging. 375. What else is in here? Essential Health Secrets. Keep killing stress at bay. For more opinions … No more needles. Yeah. We’re going to do the, keep your energy levels high.

And then, if people say … If I get some responses in the, whatever you call it, comments, then we’ll go over Become King of the Bedroom. This is for girls and for guys. You never know. Maybe some girls might want to know how to get their men back in the bedroom, performing at a top-level like a champion. 375. This is a pretty big book. All right.

This is chapter two of this section of the book. Let’s see if we can … “Their energy levels are tanking. Getting out of bed in the morning is a struggle, and they’ve lost the pep to play with grandkids.” I’m not that old. I don’t have grandkids, but we’ll see what they got.

When I recommended a vitamin B injection or advise my patients to start a supplement program, often they’ll object. And it’s because some mainstream doctor has tested their B12 levels and claimed they were just fine or even elevated. Poison themself with B12. And he says, it’s a load of nonsense.

What this B12 test isn’t telling you … “As a doctor, it pains me to admit this. But the medical world got really dumb when lab testing was invented. Doctors stopped using their brains. Conventional doctors tend to use lab results as gospel. They tell a patient she doesn’t have a disease or vitamin or hormone deficiency, even if she has every symptom of it, just because the blood work came back normal.”

Very interesting. And it’s exactly the same deal with B12, if the results come back within the normal range. Yep. Basically, they’re saying … What they don’t tell you is that there’s a big problem with how they define normal. That is very true. Because the average of everything is just crap.

“The conventional medical community has devised those normal lab values, by taking a population and taking the average of them … Established norms aren’t even close to being based on perfect people with perfect energy levels.”

All right. That makes a lot of sense. I mean, think about it. If they tested a whole bunch of out of shape, lazy people, opposed to some in-shape, workout every single day, then the B12 levels would be completely different. Right? It all depends on the testing that they did in that test group, because we’re not … Oh, yeah. Well, actually, it says that.

Are you getting enough of this monumental nutrient, blah, blah, blah. Wow. I had no idea that B12 was that important. It always amazes me how many biochemical processes are tied to B12. It’s responsible for the repair and upkeep of the nervous system and refinement of every blood cell your body makes. B12 lowers your level of … Yeah, that’s a big one. Homocysteine, an amino acid that’s been implicated in stroke and cardiovascular disease.

With your energy and stamina, even helps your body produce serotonin, a brain chemical that regulates your mood. Even better, you feel the results very quickly. Wow. This is incredible. I said, “incredible,” because I see it in front of me. I didn’t like … But it is incredible … Make B12 a staple practice. But it’s like, basically, get that B12 man.

Get that B12 all inside of you. Well, yeah. I mean, we basically went through the whole chapter on accident. But I will read and give you more of a synopsis, without me reading and not reading and all that good stuff. But we’re looking at Cured … Nutrition and Healing in a Natural Way. All right. Everyone got to get healthy nowadays. Yeah, that was pretty interesting. B12. Let’s keep it out. B12, baby.

So, what I decided … Since I have a library and I’m trying to promote everyone to read and get in the spirit of reading and educating their brain, is I decided that I’m going to pick a random book every day, right? And try to find … Or just, I’m not going to read it every single day. Well, I’m not going to read the whole entire book every day, I’m doing that on a different project. But on this particular project, I’m going to pick a random book and I’m going to try to find one little golden piece of nugget.

So, we’re going to sit down, we’re going to read the table of contents, we’re going to think of something that looks interesting in the book. We’re going to skim through, we’re going to skim the chapter and we’re going to try to find something interesting. So, it’s going to go something like this. It’s not a mock. I’m not going to do it. I’m just going to give you an example. So, as you see, I mean, I got … My library’s not huge, but it’s not small either. And I got books over here too. So, what we’re going to do, we’re just going to pick a random book.

That’s going from … No. Excuse me. Yeah. See, it’s difficult. There’s a lot of books in there and they all kind of look interesting, honestly. Let’s just grab one. All right? Because that’s what we’re going to do, we’re just grabbing some random book. That’s even difficult. All right, we’re just going to grab this one. All right. So, now that we have a book … The book is, The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns. All right. I’m going to show you what it looks like. There you go.

So, we’re going to open it up. It’s a new book too. Oh, wow. Wow. This is a lot more than what I thought. So, we’re going to look through the table of contents. There it goes. There I go again. All right. And the reason I said, “Oh wow,” is because I didn’t know that there was 800 different chapters in this book. I thought it was just … We got part one, food medicine, part two food remedies that work. All right? So, on a regular day … Let’s just do it right now. Memory loss. All right, everybody eventually is going go through memory loss.

So, I mean, they got everything. Sunburn, skin problems, shingles, gout, hangover, hay fever, headaches. How foods work. [inaudible 00:03:13], asthma, cold, flu, cold sores, corns, coughs, body odor, bronchitis. I mean, this is literally your one-stop shop on how to cure things, which is interesting. I didn’t know this. So which one are we going to? We’re going to memory loss. So, 264. So, 264. All right? All right. Let’s see if we find … Oh, look at this. There you go. Like I said, one little piece of golden nugget. I don’t want to spend too much time, because what I’ll do is I’m going to summarize more. So not in the videos, I’m going to read it. All right?

Because I don’t think you want to hear me read the whole chapter because it’s a long chapter, right? I mean, it’s not that long, but it’s longer than what I want to read. Then what I’m going to do, I’m going to read and summarize and then take some notes and then it will be available as the notes to memory loss, right? Our one little golden nugget. And what we’re finding right here is healthy foods for memory loss, black-eyed peas. More and more we learn that homocysteine contributes to many [inaudible 00:04:35] and Alzheimer’s may be one of them.

According to American Heart Association, this amino acid may be linked to coronary heart disease, strokes, and peripheral artery disease, a problem related to poor blood flow in the legs. Fortunately, a variety of plant foods, including black-eyed peas may offer some protection. All right? So like I said, if you want to know more, then click the like, subscribe, then in the video what you’ll see is a link to the rest of this. So if you’re interested and you want to learn more about memory loss and black-eyed … Excuse me, black-eyed peas, not the music group, the little vegetable that you eat, then click below. Click the link below and can’t wait to see you on the other side.