Day Five FYMM Fitness

Starting a little bit late today. It’s what, five o’clock in the afternoon. Usually, man, I would’ve been done with all my chores, been done with all my daily work. Today was not a very good day for me. I went to go help a friend, and I lost a lot of time for what I needed to do. So, not going to finish my goal of what I needed to do is have all the books done by the end of the day. But whatever, I guess, help a friend in need and you’re supposed to be a friend in deed Fuck that, whatever. Maybe helping people’s supposed to be a good thing. I don’t know. Most of the time, whenever I help people, then you usually lose for yourself, but whatever. Yeah, I don’t really want to get on a treadmill. But at the end of the day, remember it’s only 10 minutes. And I know once I get on this treadmill, I get off and I’m all sweaty and everything like that. And I go take a shower. I’m going to feel better about myself, that I at least went and I did some type of exercise. So, no matter what, make sure you get on that bloody treadmill every day, no matter what time it is. Remember, it’s only 10 minutes. Remember most of the time you’re arguing with yourself and try to convince yourself longer than 10 minutes. Just time yourself. How long does it take you to convince yourself not to do something when you literally could have just done it?