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February 24 Fitness

We got two beautiful days of sun, right around 70 degrees. I’ve been missing this weather. I’m not going to lie.

I’ve been missing the nice weather. It’s depressing when it’s gray every day and cold and rain.

But if you want to talk about today, cause it happened, right. I was doing the set before. And I don’t know if you remember me saying yesterday

The first set is really difficult. Maybe my muscles aren’t warmed up. I’m not motivated, whatever it is. I haven’t accomplished any little milestone of like, cause when, when you’re finished doing the 20 minutes, like it it’s really like, or 30 minutes now it’s like this, the first five minutes is like a little mini milestone. And then 10 minutes is like a another little victory.

Then 15 Is like, yeah, I got this. I’m halfway. Right? I’m art. This is easy. Right. And then when you get, when you see that 25,

Like let’s do it. Right. So cause you already know you’re done right. The rest is just, it’s just going through the motions. There’s no, there’s no struggle then. Right? The struggles getting almost to the 15 Mark halfway through, and then it’s just kind of a downhill slope from there. You’re not working out, you’re working down. Right. But when I was doing the gym or the first little set,

My self doubt In my M M D M D I am the gala. I make doula. Excuse me. My make doula, I guess was like, you know what? You don’t have to do this. Right. You can

Do this quick set. Cause I was huffing and puffing. Right. Don’t get me wrong. Cause it’s weird. After the first set, I’m almost just as tired as I am right now, which doesn’t make any sense because I just ran for 20 minutes or 30 minutes or three miles. That’s what I meant. I ran for three miles, you know, I ran backwards and things And Did two sets and I feel less tired than I did after doing one set. So I’m over here trying to convince myself that, you know, I don’t have to do it. That’s okay. Cause you know, my neighbor called and he’s like, yeah, we’re outside. We’re washing cars come out. Right. And my laziness is like, you know what? It’s nice outside. I would like to be outside. But then you have to remember what are you here for my aunt and all my programs. She said, this she’s like, you’re not here to make friends

Right now. I take that with me a lot. Cause,

And if you ever noticed, I’m usually complaining about friends being in my way. I think it has a lot to STEM from what my aunt told me though, He’s younger. You’re not here to make friends.

So until I accomplish my goals, I’m not here to make friends. I’m here to accomplish my goals. Right. Like right now, mom, I’m here to make sure that I run every day and I transform myself. Yeah. Just change transform. Right. Okay.

Myself. So I have to Train, Not just transform my body, transform my way of thinking, transform everything because you don’t transform everything. You’re susceptible to changing back now. Today’s body evil. So I don’t want to talk too much, but yeah. Just keep going. If you’re still with me at this point, like kudos probably 95% of the people that started this have already quit. I would probably even normal say 99% of the people. It doesn’t matter when you start. If you’ve made it this far, congrats man. Really do congrats. You’re doing amazing. All right. Talk to you later.

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