Good afternoon for our energy drink session. Let’s get started. So today we’re going to try our sweet potato just cause I kinda liked the consistency that sweet potato gives for me. We’re going to go for the Apple today. We got some limes. They’re kind of small. I don’t know why they’re so little then compared to the oranges, which are huge. All right. So then we got some oranges and then for those who are most well minus the sweet potato, those are fruits. Mostly citrus. I’m going to try to look for more citrus fruits so I can use this level.

Lee Vinci,

Citrus juicer with more than just oranges in a line or lemon. Excuse me. Then we have some cabbage. No, all of flowers. Excuse me. I said that every time this is cauliflower, not cabbage, then some asparagus and some spinach. So again, we have some cauliflower, some spinach, some asparagus, some oranges, couple limes, an Apple and a sweet potato. Let’s go into our book,

The green juice and recipe book,

And let’s check out our vegetables and some already there, we will go with our, what is this again?CaulIflower. See, I almost forgot again. Vitamin C K B six, full late potassium, weight loss, bone health and cancer prevention. That’s what this lovely white vegetable will give you. Let’s go to our asparagus, which is this long one right here,

Here, right here.

Vitamin C K and a full late digestive health, blood pressure regulation and weight loss. So that’s our asparagus. Let’s go to our spinach and be like Popeye. The sailor man.

Vitamins. K a B to B six Foley, magnet disease, eye health, brain health and muscle health. So this lovely spinach right here. There’s a reason to why I popped by ate it. And he was super strong. It’s for everything. Now let’s go over to our fruit. Oh no, we got a sweet potato on you. Let me forget. Sweet potato. So our sweet potato, we got vitamins a and B six, magnesium potassium, digestive health immunity, boost, and lung health. That’s what we’re getting out of that juice right there. Let’s go to

Our fruit.

We’ll start with the apples. Since I know we have an Apple vitamin C potassium, quercitin heart health, weight loss, and cancer prevention. That’s what an Apple is bringing us. Let’s go to a lemon. Here we go. Vitamin C B6, potassium, heart health, kidney, stone prevention and cancer prevention. Now let’s go with an orange, which are the He’s right here. Vitamin C and B full late potassium, heart health, kidney, stone prevention, and anemia prevention. So again, let’s go over what we have right here and then I’ll get everything set up and we’ll reconvene. We have Apple, we have some lemon. We have two monster oranges. We have some cauliflower. See, I got it right that time. We got some spinach. We have a sweet potato and a little bit of asparagus. All right. See you in just a minute.

Health

March 24 Morning Juice Ingredients done

amzn_assoc_tracking_id = “erikj462-20”; amzn_assoc_ad_mode = “manual”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region = “US”; amzn_assoc_design = “enhanced_links”; amzn_assoc_asins = “B07T3FYDBY”; amzn_assoc_placement = “adunit”; amzn_assoc_linkid = “ba29bec7c4108001d5a7215d47fc22cb”; All right. Good morning. With yesterday, I was discussing how I was having a problem, having three juicing sessions, just because the morning juicing session and the lunch…

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March 24 Juicing Process done

amzn_assoc_tracking_id = “erikj462-20”; amzn_assoc_ad_mode = “manual”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region = “US”; amzn_assoc_design = “enhanced_links”; amzn_assoc_asins = “B07D3C6NVL”; amzn_assoc_placement = “adunit”; amzn_assoc_linkid = “e757b75c3fd79218203a46e0f301f918”; All right. Welcome back. Let’s go with, let’s go with the broccoli first. There was no particular rhyme or reason. I just decided the property back space. Looking…

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March 27 Night Time Brain Booster Ingredients done

Today we have a lot of leafy, a lot of greens. I feel like I needed some greens and then we have a little bit of our fruit. We’ve got a couple of apples A Mellon, some Sweet potato or key. We, some asparagus, some bok choy, some lettuce, and some celery. Part of the…

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March 26 Morning Nutrient Juicing Process – done

All right, welcome back. Or where’s my cup. Oh, there it is. I apologize. I don’t have my cup with me now. I do. Now we’re ready to go. So here are our sweet potatoes. Here’s our beets. Here’s our Mellon. Oh, allow whatever it’s called our apples, our carrot and more of our beat.…

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March 26 Morning Nutrient Ingredients Carrot Apple Melon – done

Good morning. It’s about five o’clock in the morning. I had a really late start this morning. I just couldn’t get out of bed. Which, you know, it’s a Friday I’ve been working hard all week. That’s probably when my body was like, you know, I’m just not going to move and did not care…

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March 26 Energy Boost Juicing Process – done

All right, welcome back. So here we go. We’ve got our spinach or asparagus, our cauliflower, our sweet potatoes, our apples, our lemons, and our oranges. So let’s first start with our, our little lemons. I don’t, I’m not expecting very much of anything with this. No, Okay. Let’s get there. We got a couple…

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March 25 Energy Ingredients – done

Alright. So for our energy drink, we are got some bok choy, a little bit spinach, some sugar cane, which I don’t know what’s going to happen with that. Not this could be the worst experiment I’ve ever tried, or it could be the best experiment. So we’re going to find out and we’ve got…

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Body Evaluation not sure which day?

All right. Well, hopefully you guys can see us. It’s difficult. I don’t know how I did it the first couple of times where it was over. There we go. That’s a good view. All right. So we’re still, we’re still fat. All right. Don’t get me wrong. That’s me pushing all the way out.…

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March 27 Night Taste Test – Enhance Your Brain Before Bed – done

All right, let’s move this down just a little bit. So you can, there ya go. All right. This one has a little bit of foam like normal. Let’s go ahead and get rid of this foam. Cause I, I prefer not to drink it. If you enjoy foam, be Mormon, be my guest and…

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March 27 Night Relaxation Juice (Process) – Sweet Potato Apple Kiwi Lettuce – done

All right. So we’re back now. Let’s remind everybody what we got. We’ve got our celery, got a little Bok, Choy, some lettuce, asparagus, couple apples and magic fruit of Kiwi, couple sweet potatoes and some melon. Let’s start with our greens. So we’ll stuffing in there, like, so, wow. We got to go on.…

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